
Moon Cycle Women's AH Group

One Lunar month, 9 sessions together, tuning in to our natural cycles through shares at each stage of the moon’s cycle, using the Principles and Guidelines of Attitudinal Healing to bring healing.
When: Feb 28th - 28thMarch 2025
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Hosted on Zoom, this series offers you an opportunity to appreciate the moon’s reflective qualities and listen to your inner world, tuning into your deeper wisdom to help make changes in your life. When we come together, we realise how much we are influenced by her waxing and waning and that we are not alone in these emotional patterns and behaviours.
The Power of Awareness Attitudinal Healing

Join us for the "Attitudinal Healing: Power of Awareness" a 6 week series where we come back to our heart, allowing space for the mind to relax, using the Principles and Guidelines of Attitudinal Healing to lovingly guide us.
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When: April 9th - May 14th 2025
Hosted on Zoom, this series offers you an opportunity to create S-P-A-C-E between that which triggers you, and your reaction time, through a variety of enriching prompts and deep connection to self and each other.
Attitudinal Healing and the Sacred Tree

Join "Attitudinal Healing and the Sacred Tree" series as we dive into 8 weeks of connecting with Celtic tree energy and wisdom, using the Principles and Guidelines of Attitudinal Healing to lovingly guide us.
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When: 4th June - 23rd July 2025
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Embark on a transformative journey of self-discovery and connection as we connect to nine of the Celtic Ogham trees, honouring their underlying energy, traits and symbolism. Hosted on Zoom, this series offers you an opportunity to relate to the wisdom of the trees through authentic shares and listening to others.

Attitudinal Healing
Attitude is the single most important factor in determining whether we're happy or not.
Attitudinal Healing is based on the principle that it is not other people or situations that cause us to be upset. Rather, it is our own thoughts, attitudes, and judgments about those people and situations that cause our distress. Healing results occur when we concentrate on changing our own attitudes, rather than trying to change other people. Thus, the goal of Attitudinal Healing is inner peace through healing our own minds in the face of everyday choices, challenges and change.
To quote Patricia Robinson (The Definition of the Principles of Attitudinal Healing)...
“Attitudinal Healing is not just adjusting or adapting our attitudes; rather, it is consciously choosing to let go of our fearful attitudes. It is a spiritual pathway that seeks to adopt a non-judgmental attitude toward oneself, others, and the world. The goal is not to change behavior, but to retrain and reprogram the most powerful instrument of change we possess…our own minds. It is possible to have a single goal of peace of mind and a single function of practicing forgiveness. In doing this, we can learn to heal any of our relationships, experience peace of mind, and let go of our fears. When we connect with the energy within us, Attitudinal Healing can become a creative force in our lives.”
Feel empowered and supported by being in group with others who are willing to be their authentic and vulnerable selves, who are seeking to become better human beings through using the principles and guidelines of Attitudinal Healing. Be guided towards greater self-awareness, compassion and kindness towards others.
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Attitudinal Healing can be practiced and applied to every situation you face in life, the skills you learn here will be long lasting and continue to be of benefit to you over time.
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One to one sessions are also offered, where you can spend an hour with me either in person, or via video chat. We'll use the same principles and guidelines as the group sessions above, in a more intimate, private setting for those not so comfortable with groups.
During our sessions we will read the Principles of Attitudinal Healing and use them as tools for learning, personal transformation and peace of mind. In our group, participants and facilitators adhere to the guidelines and work together to create a safe and trusting environment that supports honest self-awareness, authentic communication and heartfelt connection. From our heart's centre we come back to the question: “What does it take to experience inner peace now, given the circumstances that life is presenting?”
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